44 Quotes About Strength to Keep You Going
Strength comes in many forms—mental, emotional, and physical. It’s the ability to persevere through tough situations, to rise after every fall, and to push forward even when things seem impossible. These 44 quotes about strength will remind you of your inner power, encourage you to keep going no matter the obstacles, and inspire you to harness your own strength in the face of adversity.
Quotes for Inner Strength
- “Strength does not come from what you can do. It comes from overcoming the things you once thought you couldn’t.” — Rikki Rogers
- “The struggle you’re in today is developing the strength you need for tomorrow.” — Unknown
- “You never know how strong you are until being strong is your only choice.” — Bob Marley
- “Strength grows in the moments when you think you can’t go on but you keep going anyway.” — Unknown
- “The world breaks everyone, and afterward, some are strong at the broken places.” — Ernest Hemingway
- “The stronger the storm, the stronger the trees.” — Unknown
- “You are stronger than you think.” — Unknown
- “Your strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” — Unknown
- “There is no greater strength than the one that comes from knowing you are enough.” — Unknown
- “Strength is not measured by what you can do, but by how many times you get back up when life knocks you down.” — Unknown
Quotes for Overcoming Challenges
- “Courage is grace under pressure.” — Ernest Hemingway
- “Success is how high you bounce when you hit bottom.” — George S. Patton
- “You may have to fight a battle more than once to win it.” — Margaret Thatcher
- “In the middle of difficulty lies opportunity.” — Albert Einstein
- “It always seems impossible until it’s done.” — Nelson Mandela
- “Out of difficulties grow miracles.” — Jean de La Bruyère
- “A winner is a dreamer who never gives up.” — Nelson Mandela
- “What doesn’t kill you makes you stronger.” — Friedrich Nietzsche
- “It’s not the size of the dog in the fight, it’s the size of the fight in the dog.” — Mark Twain
- “The only way out is through.” — Robert Frost
Quotes for Mental Strength
- “Mental strength is the ability to adapt to life’s challenges and find a way to continue despite them.” — Unknown
- “The mind is everything. What you think you become.” — Buddha
- “You are in charge of how you feel and today you choose happiness.” — Unknown
- “True strength is keeping everything together when everyone expects you to fall apart.” — Unknown
- “The human capacity for burden is like bamboo—far more flexible than you’d ever believe at first glance.” — Jodi Picoult
- “A calm mind brings inner strength and self-confidence, so that’s very important for good health.” — Dalai Lama
- “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” — Steve Maraboli
- “You are what you believe yourself to be.” — Paulo Coelho
- “The mind is everything. What you think you become.” — Buddha
- “A strong woman looks a challenge in the eye and gives it a wink.” — Gina Carey
Quotes for Emotional Strength
- “You are braver than you believe, stronger than you seem, and smarter than you think.” — A.A. Milne
- “The only limit to our realization of tomorrow is our doubts of today.” — Franklin D. Roosevelt
- “Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” — Susan Gale
- “Emotional strength is the ability to remain calm under pressure and bounce back from adversity.” — Unknown
- “True strength is not in how much you can lift, but in how much you can endure.” — Unknown
- “What we are is what we have been. What we become is what we do with what we have.” — Unknown
- “You’ve got to keep going and keep going until you achieve your dreams, goals, and ambitions.” — Unknown
- “Emotional strength is built over time with patience, understanding, and a willingness to grow.” — Unknown
- “It’s not the load that breaks you, it’s the way you carry it.” — Lou Holtz
- “Only those who will risk going too far can possibly find out how far one can go.” — T.S. Eliot
Quotes for Endurance
- “Endurance is nobler than strength, and patience than beauty.” — John Ruskin
- “Endurance is the key to success.” — Unknown
- “You will be amazed at what you can endure.” — Unknown
- “No matter how slow you go, you are still lapping everybody on the couch.” — Unknown
Conclusion
Strength isn’t just about physical power; it’s about mental fortitude, emotional resilience, and the determination to keep going when times are tough. These 44 quotes serve as reminders that we all have an inner strength that can carry us through the most challenging moments in life. Let them inspire you to keep fighting, to rise after every fall, and to believe in your own power to overcome anything that comes your way.
